Derek Henry joins me for episode #6. He shares his story of hitting rock bottom with his health and stuck in an unfulfilling career. Through personal development and holistic mentors, he found a new positive direction and is now helping others do the same for themselves.
In this episode you will learn:
The low point of Derek’s health and how his journey started
What is fibromyalgia?
How long it took to understand what was “wrong” with his health
Where to start and what resources to follow to find the best way to recovery
How stress can cause numerous issues
The importance of mindset to healing yourself
Quantity vs quality of life
How to turn your passion into a lifestyle
Connect with Derek
Healing the Body website
Healing the Body Facebook fanpage.