When you hear about tragedy, it can be hard to image how to overcome it and deal with life. For Miami based trainer and podcaster Ted Ryce, he’s been able to tackle the challenges and use it as a foundation to help others.
In this episode:
The horrible tragedy that Ted and his family endured
How Ted was able to deal with the stress with fitness and nutrition
Dealing with people that are whiny or not ready for change
The new man movement and the new trend
Why having abs isn’t the only part of being healthy
Feeling left out and a freak when dealing with the loss of his brother
The importance of mindset
Connect with Ted:
Alpha Man Project podcast
.